Archives for posts with tag: prayer

Yesterday I shared about detoxing and generally preparing for the Daniel fast physically. It’s so easy to become so focused on the food, what we can or cannot eat, on recipes and where to buy all this organic, clean food that we tend to neglect the real reason for this fast.
The first few years of doing the Daniel fast I was so totally focused on the “how” that I lost my vision of the “why”. So while it’s important to plan meals, go grocery shopping in advance and prep your body for the fast , it’s even more important to prepare yourself spiritually. Why are you doing this fast? What areas in your life need a thorough house cleaning? What are those dreams that you’ve placed on the shelf? How close do you desire to become in your relationship with God? And most importantly, what is God desiring for you in these 21 days?
How about taking the next few days and preparing your soul and spirit for this fast? Take some quiet time, journal, pray, do what calms your mind and opens your heart and begin focusing more on Him.
Your body will protest, your emotions will crave coffee, your mind will try to talk you out of fasting but being focused on God, on His plans and receiving His encouragement, hope, strength and yes, correction, will help you going strong through this fast!


I have a confession to make. I don’t have it all together!
I can fool myself and others for a little while. But life, and God, have a way of bringing me back to reality.
Now, , you ask yourself, what is the big deal about that? Nobody has it all together.
You’re absolutely right. So why do we spend so much of our energy and time pretending that we do?
Let me tell you what brought on this deep revelation ( sarcasm!).
A week ago my back started hurting. Now, I have a history of back problems, surgeries included. I was even told by a well earning but ignorant doctor that I’d be in a wheelchair by now. So when my back started hurting my mind went places that weren’t pretty . As the days progressed without relief of the pain my mind began to wander into the land of worry, fear and hopelessness. Now I need to let you know that I used to live in that land. I was a certified , passport holding citizen of it. It took a long journey for me to leave and take up residence in the land of hope, trust and faith. So when I found myself back in my old stomping grounds it threw me for a loop. How could it be that I had so quickly reverted to these old mindsets?
Well, I had begun to become relaxed, dropped my guard and thought the old country had miraculously disappeared. I became lax in my time with God, my devotional time became superficial and prayer…. well, let’s just say that because life was calm and good I neglected my conversation time with God.
You know, there’s nothing like pain to bring you right back to your knees. It amazed me that when I literally got on my knees and face before God my back started to feel better. My muscles stretched out and the pain eased.
What’s so sad is that when life is good we don’t see the need to spend time with the One who cares and loves us . We become spiritual slackers. Look, I’m not pointing fingers! This simple revelation hit my heart deeply!
So I choose to pack my bags and headed back home to hope, peace, trust and faith. I realized in order to remain there I had to get my mind right, to choose every morning, every moment to focus on the Truth, to find out what that truth was and hold on to it with all I’ve got. No more trips down the highway of doubt and negativity.
Im choosing to set up camp in His courts, focus on Him in good times and tough times.