Day one of the fast is behind us. I don’t know about you, but for me the first few days are tough physically. My body begins to detox and all those toxins are causing some symptoms I don’t like. There are those caffeine- withdrawal headaches, my kidneys are working overtime and causing my lower back to hurt and my body is dragging its feet, literally!
There are a few things I’ve learned over the past years to help with those things. First of all, please help your kidneys out by drinking lots of water! I also drink coconut water, as it is full of minerals the body needs. Another drink that will help your body detox quickly is detox tea. I drink Yogi peach detox. Trust me, it works wonders! Most of all, just hang on in there. After a few days you’ll feel great!
My pastor gave a great message on fasting last Sunday. There were many great points, but one jumped out at me. He said in order for us to move into our future we have to cut off ties from the past. This grabbed me because , for the past few weeks, I’ve been walking through a season of repentance, forgiving and healing. There were many areas God pointed out, but one stood out. It was my need to perform and be perfect. I had reasoned that my German upbringing was the cause of that and , to tell you the truth, I was even proud of it.
God showed me that my need for performance and perfection were caused by not trusting , trying to please people and not understanding God’s grace and mercy. This mindset had become a stronghold in my life, causing me to have to perform, become legalistic and not being able to be me! I felt I could have done more, didn’t do it right, felt like I had disappointed those around me, especially those in leadership . I didn’t realize how this mindset had blocked not only my freedom, but also Gods presence and anointing to flow in my life. I felt like I had to perform in order to earn those things.
Starting this fast, this was my major struggle. I saw what others were fasting and felt guilty because I wasn’t doing those things. Get it? I was performance focused, felling that I needed to earn Gods presence by “doing”! God encouraged me and let me know that I was fasting the way He wanted me to and to stop comparing myself to others.
Ok, you ask: What’s the point? Well, here it is .
Our unconfessed sins, our wrong attitudes, strongholds we’ve been imprisoned in for ages, are like boulders in us, blocking the flow of God’s presence, the anointing. We wonder why we can’t get freedom from addictions and unhealthy patterns. We struggle with apathy and lethargy. We feel oppressed and like we are carrying a heavy burden. We want to worship freely, pray in power, walk in freedom but there seems to be this blockage. We try to force our way around it just to encounter another boulder downstream. Life just doesn’t flow; it feels like a constant struggle.
Isaiah 58:6 talks about breaking every yoke through fasting and in verse 11 we are compared to a spring of water whose waters will not fail.
I am starting this fast by asking God to do a house cleaning in me. I’m giving Him permission to search me and show me the blockages that are preventing His presence to flow freely in me and through me. I want to be that spring of water that flows freely!
How about you? Are you tired of going though the same routine every day, fighting and struggling without victory?
Spend these first days of the fast asking God to put His finger on those blockages and when He shows you, just repent of having allowed them in your life, ask Him to forgive you , invite His presence into your heart and then watch life begin to flow freely again!
It’s God’s kindness that causes us to repent. He’s not mad at you and desires to bring freedom to you! You’ve been bound long enough; go after the freedom you crave!

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